” listen to silence it has so much to say “- Rumi .
In this period , we all are running here and there just to avoid silence of moment.Silence means no noise external and most importantly internal. Have you ever felt such silence ? Where you are as you are. In that silence , truth happens.then you are in state of oneness.
To be in silence is so simple that’s why it is too hard . Don’t try any posture or any method or any pattern. Just try to be in that moment. If you practice this , all other things happens to you automatically . Life will give you sheer joy and freedom. The more you go in , the more you experience it.
P.S – Silence is not an philosophy , it is an state of your own being..